Sensitive To Sovereign

From being consumed by emotions to discerning grounded internal authority so you parent from power not reaction

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Handle meltdowns without yelling, hiding, or second-guessing yourself

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Feel calm and clear even when everyone else is overwhelmed.

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Show up as a steady, self-trusting woman not just a reactive mom

Let’s be honest, you're holding everything together, but it’s quietly unraveling you.

You’re emotionally intelligent, wildly perceptive, and yet
 you’re exhausted from being the emotional filter for everyone else.

Your partner’s silence feels like a threatđŸ˜„.

Your child’s big feelings make your whole body tense.

You walk on eggshells in your own home trying to avoid triggering someone or yourself.

This isn’t about fixing your communication style or memorizing perfect parenting scripts.

It’s about learning to recognize when you’re hijacked so you can stop reacting from the wound and start responding from your wisdomâ˜ș.

It’s about rewriting the story of the “too much” mom. The selfish one. The cold one. The one you swore you’d never be because she was never the truth.

She was just a nervous system in survival.

And most of all, it’s about turning your sensitivity into something that serves you and your child instead of silently draining you..

USE YOUR SENSITIVITY TO BREAK THE CYCLE 🔄

Finally relaxed even during the chaos

Inside

Sensitive to Sovereign

You’ll learn exactly how to catch emotional hijacks in real time, interrupt inherited patterns, and turn your sensitivity into a parenting advantage your child will actually benefit from.

You’ll move from freezing, snapping, or disappearing to rooted, real-time presence, even in the hardest moment.

❌ Say Goodbye To


🙅 Snapping at your child, then spiraling in shame all night.

🙅 Feeling like you're walking on eggshells in your own home.

🙅 Knowing the tools but freezing when it actually matters. 

🙅 Carrying everyone’s emotions and calling it “being strong.”

🙅 Being the woman who always recovers, but never really rests. 

Instead, You'll.....

đŸ„ł Staying grounded in the chaos without needing to escape.


đŸ„ł Responding with calm even when your child is losing it.


đŸ„ł Feeling proud of how you handled that hard moment.


đŸ„ł Turning your sensitivity into an intuitive superpower.


đŸ„ł Becoming the steady, sovereign version of you especially when it counts.

Another Story rewritten

Sensitive To Sovereign

 

Is an online program to help sensitive mothers stay grounded, respond calmly, and reclaim their emotional power in the hardest moments.

Is this You?

You know the language of gentle parenting but can’t access it in real time.

You swing between over-giving and emotionally disappearing and you’re tired of both.

You constantly wonder if you’re too much
 or not enough.

You can sense what others need but struggle to name your own.

You’re afraid you’re becoming the kind of mother you swore you’d never be.

Inside Sensitive To Sovereign

You will stop spiraling after every hard moment and start coming home to a version of you who feels safe, steady, and self-trusting even when others aren’t.

You’ll learn to stay present without absorbing, to feel deeply without drowning, and to finally believe: I am not too much, I’m exactly what’s needed.

Hi, Im Patra

Self-concept hypnotherapist. Trauma-informed coach. And a mother who’s learned how to turn sensitivity into strength.

I created Sensitive to Sovereign because I know what it’s like to feel emotionally aware, spiritually awake and still stuck in the loop of shutdown, overreaction, shame, and regret.

For years, I looked regulated on the outside.
But inside, I was shape-shifting, absorbing everything, and secretly questioning if I was cut out for motherhood at all.

Now? I hold space for mothers who want to rise.


Not just feel better but become unshakable. Rooted. Sovereign.


The kind of woman whose child knows: “She can hold anything and still hold herself.”

My approach combines trauma-informed care, somatic healing,  RTT hypnotherapy and generational re-patterning.


But what clients always say?
“You reflected a version of me I had forgotten but deeply needed to remember.”

This isn’t about fixing your parenting.
It’s about reclaiming the identity you buried to survive.

Every time you put this off, you reinforce the version of you who performs calm, but doesn’t feel it.


You’ll keep shape-shifting to survive instead of standing rooted in who you really are.


And your child? They’ll keep watching you abandon yourself to keep the peace.
It’s not too late. But it can’t wait.